If something overwhelming seems to be sabotaging your ability to be your best and thrive, I’d like to show you new resilience strategies and skills to regain your focus and spark new, positive energy…especially when you need it most…and even turn it for good.

YOU’RE NOT ALONE
50 million live with chronic pain, and most adults are dealing with unprecedented stress, burn-out and loneliness.

The good news is there’s a plan for how to progressively grow your mental, emotional and physical resilience. That means finding new strengths, energy and thriving with a new sense of purpose in your life.

How PLAN TO BE YOUR BEST Began
The leaders at Federal Home Loan Banks asked for my help 10 years ago because they were experiencing unprecedented challenges and stress. They were in pain.

And so I developed for them – and for you – PLAN TO BE YOUR BEST©, an effective approach for how to be a resilient leader, no matter how tough things get.

The strategies and skills you’ll learn about are based on what I gained through:

• 20+ years as a trained caregiver for hundreds of people experiencing a difficult time in life, such as grief, stress, chronic pain, terminal illness, divorce, and more
• 30+ years as a consultant and speaker to thousands of leaders seeking to overcome what’s overwhelming and drive positive change with leadership and communication strategies and skills
• Nearly 50 years being my best at living with chronic pain since a life-altering injury and seven surgeries on my left knee

My mission is encourage and equip you to PLAN BE YOUR BEST …As You Navigate Pain, and if you chose, to become uniquely qualified to help others do the same.

I work with individuals, groups and leadership teams.