Anatomy of Resilience

Small group conversations with insights from

PLAN TO BE YOUR BEST …As You Navigate Pain

June 19 and 26 (Wednesdays)

Each is 1 p.m. (ET). Free via Zoom.

Open to all (18+). Attend as many as you wish.

Please join me for a positive and encouraging conversation which includes…

• Three steps of resilience
• How to apply them to whatever may be overwhelming for you or someone you care about
• The foundational strategies and skills in the PLAN TO BE YOUR BEST method
• How I use them to navigate daily pain after seven surgeries on my left knee

Each meeting includes different insights and is responsive to your needs.

Your best is greater than the pain.