Be Your Best Blog

Refill your sails.

Be Your Best Blog

Refill your sails.

Men, Grief, and Resilience: Real Talk with Dan Griffin

Men, Grief, and Resilience: Real Talk with Dan Griffin

In this conversation, author and men’s recovery leader Dan Griffin opens up about grief, miscarriage, marriage, and the real work of resilience. We talk about healthy masculinity, why “all is well” became a lifeline, and how no one gets resilient alone. If you’ve been told to “man up,” this is your permission to do something better: get honest, get support, and heal.

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Deb Krier on Real Resilience: Energy, Advocacy, Hope

Deb Krier on Real Resilience: Energy, Advocacy, Hope

Three-time cancer survivor Deb Krier shares real-world resilience: preserving energy, saying “not today,” moving beyond “I’m fine,” advocating with doctors, and leading your tribe. Practical steps, honest stories, and hope for anyone navigating pain, illness, or high-pressure seasons—at work and in life.

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How Telling Your Story Builds Resilience

How Telling Your Story Builds Resilience

In this short clip from PLAN TO BE YOUR BEST …Live, I share how telling your personal story opens the door to a powerful question that comes from within: “When will you realize just how strong you are?”

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What Do You Do When the Pain Hits—Hard?

What Do You Do When the Pain Hits—Hard?

In this video, I let the camera keep rolling during three unexpected bursts of pain. Why? Because resilience doesn’t wait for perfect conditions—it shows up in real time. This is what that looks like.

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© 2002 - 2026 RICK CRAM. ALL RIGHTS RESERVED
PLAN TO BE YOUR BEST™
PLAN TO BE YOUR BEST©
The Three Steps of Resilience™
The Eight Paths of Intentionality™

Get In Touch with Rick

Leave a confidential message for Rick:

617-500-0006

International Service from

Boston, MA USA

© 2002 - 2026 RICK CRAM. ALL RIGHTS RESERVED
PLAN TO BE YOUR BEST™
PLAN TO BE YOUR BEST©
The Three Steps of Resilience™
The Eight Paths of Intentionality™