by Rick Cram | Aug 6, 2025 | Encouragement, PLAN TO BE YOUR BEST, Resilience
How Telling Your Story Builds Resilience How Telling Your Story Builds Resilience We all have a story—a journey of pain, resilience, and strength. When you tell your story, you’re not just sharing; you’re building yourself up. In this short clip from PLAN...
by Rick Cram | Jul 24, 2025 | Encouragement, PLAN TO BE YOUR BEST, Resilience
Encouragement: The Unsung Power of Resilience Encouragement: The Unsung Power of Resilience When was the last time you felt truly encouraged—not just advised, but lifted up? Encouragement is one of the most underrated forms of care, especially for those of us...
by Rick Cram | May 13, 2024 | Encouragement, Leadership, Leadership Development, Motivation, Pain management, Personal develoment, PLAN TO BE YOUR BEST, Rick Cram, Video
Encouragement & Motivation Below, Steve Goodner of EQFIT Shares Rick’s Story in a Podcast …to illustrate intrinsic motivation. “But this is where the story turns into something inspiring. Even though he has dozens of “pain incidents”...
by Rick Cram | May 2, 2024 | emotional intelligence, Encouragement, Motivation, Pain management, PLAN TO BE YOUR BEST, podcast
Steve Goodner of EQFIT Shares Rick’s Story …to illustrate intrinsic motivation. “But this is where the story turns into something inspiring. Even though he has dozens of “pain incidents” every day, where the pain is so great that he has...
by Rick Cram | Mar 21, 2024 | emotional intelligence, Encouragement, Mental health, Pain management, PLAN TO BE YOUR BEST, Webinar, Wellbeing
Anatomy of Resilience Conversation with Insights from PLAN TO BE YOUR BEST …As You Navigate Pain This took place Wednesday, March 27, 2024. The conversation included an overview of… Three steps of resilience How to apply the skills to for all pain points...
by Rick Cram | Dec 19, 2023 | Change, emotional intelligence, Encouragement, Mental health, Motivation, Pain management, Personal Development, Rick Cram, Video
Curiosity and Hope: A Surprising Connection Positive and encouraging insights from PLAN TO BE YOUR BEST …As You Navigate Pain. “Curiosity keeps leading us down new paths.” – Walt Disney How do you spark your curiosity? I find these work, which in...
