by Rick Cram | Sep 11, 2024 | Homepage Feature, Pain management, Resilience
How Do I Be In The Moment …when I’m dealing with so much stress? – Client This is a common question among people with chronic pain: How can I better focus on being in the moment when my stress is overwhelming? Consider this: What do you bring with...
by Rick Cram | Jul 16, 2024 | Homepage Feature, Pain management, Stress
How to Navigate theStress of Pain – Part 2 Refill your sails by trading the stress of hurrying for this. “If you are in a hurry you will never get there.” – Chinese Proverb When stress is overwhelming (as it is for people in pain) that sense of...
by Rick Cram | Jul 12, 2024 | Homepage Feature, Pain management, Stress
How to Navigate the Stress of Pain – Part 1 Try this positive exercise to reduce stress right now. Fresh energy for our resilience can come from how we navigate the different stressors associated with pain. Especially when pain of any kind is overwhelming, one...
by Rick Cram | Jun 7, 2024 | Homepage Feature, Pain management
Two Main BenefitsWhen youPLAN TO BE YOUR BEST Latest #short from YouTube “Strengthen your resilience and become uniquely qualified to help others in pain.” Upcoming Events Please join me. JUNE 19 & 26 PUBLIC ONLINE CONVERSATIONS Anatomy of Resilience...
by Rick Cram | Jun 2, 2024 | Pain management
Anatomy of Resilience Small group conversations with insights from PLAN TO BE YOUR BEST …As You Navigate Pain June 19 and 26 (Wednesdays) Each is 1 p.m. (ET). Free via Zoom. Open to all (18+). Attend as many as you wish. Please join me for a positive and...
by Rick Cram | May 13, 2024 | Encouragement, Leadership, Leadership Development, Motivation, Pain management, Personal develoment, PLAN TO BE YOUR BEST, Rick Cram, Video
Encouragement & Motivation Below, Steve Goodner of EQFIT Shares Rick’s Story in a Podcast …to illustrate intrinsic motivation. “But this is where the story turns into something inspiring. Even though he has dozens of “pain incidents”...
