by Rick Cram | Dec 19, 2023 | Change, emotional intelligence, Encouragement, Mental health, Motivation, Pain management, Personal Development, Rick Cram, Video
Curiosity and Hope: A Surprising Connection Positive and encouraging insights from PLAN TO BE YOUR BEST …As You Navigate Pain. “Curiosity keeps leading us down new paths.” – Walt Disney How do you spark your curiosity? I find these work, which in...
by Rick Cram | Sep 13, 2023 | Encouragement, Pain, Pain management, Personal Development, Wellbeing
Whatever the Pain, How Do You Persevere? The purpose of this video is to encourage you to PLAN TO BE YOUR BEST …As You Navigate Pain. Rick describes how this question – and the answer by someone with chronic pain – creates new focus and positivity. September is...
by Rick Cram | Apr 27, 2023 | Change leadership, Cohesive Teams, emotional intelligence, Leadership, Pain management, Personal Development, Professional development
How to Free Yourself from Stress and Negative Emotions With tips for you and team leaders. Let's Talk “What worries you, masters you.” – John Locke Those worries, stressors and negative emotions can and will hold us back from being our best. If...
by Rick Cram | May 4, 2021 | Change, Change management, Encouragement, Motivation, Pain, Pain management, Personal Development, Professional development, Rick Cram, Stress
Pain is a Call to Action How do you cope with pain (whether it’s physical, emotional, mental, spiritual, in your personal life, your professional life, or all of the above)? Often times it can feel like doing anything can be a challenge, especially when pain is...
by Rick Cram | Mar 31, 2021 | Brainstorming, Change, Change management, Conference 21, Encouragement, Leadership, Leadership Development, Personal Development, PLAN TO BE YOUR BEST, Professional development
Positive and Productive Responses to Frustration Rick offers practical insights as the guest on a Conference 21 Round Table with Michael Whitehouse (March 26, 2021). The video is set to start at the 8:42 mark, when Rick shares his primary insights, beginning with a...
by Rick Cram | Jan 27, 2021 | Change, Change management, Encouragement, Executive Coaching, Leadership, Leadership Development, Lessons from knee surgeries, Motivation, Personal Development, PLAN TO BE YOUR BEST, Professional development, Rick Cram, Speaker, Training and Development, Video
7 Business Lessons from 7 Knee Surgeries – #6 As you’ll hear, “Gratitude heals, energizes, and transforms lives,” according to Robert Emmons, professor of psychology at UC Davis and expert on the science of gratitude. His research shows and my...
