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Beyond Endurance: Embracing Pain as a Catalyst for Personal Growth

Beyond Endurance: Embracing Pain as a Catalyst for Personal Growth

by Rick Cram | Jun 7, 2025 | Pain management, PLAN TO BE YOUR BEST, Resilience

Beyond Endurance: Embracing Pain as a Catalyst for Personal Growth Rick talks about resilience on The Teach Journeys Podcast with Dave Roberts. Beyond Endurance: Embracing Pain as a Catalyst for Personal Growth Rick talks about resilience on The Teach Journeys Podcast...
Rick Shares How to Turn Pain into Power

Rick Shares How to Turn Pain into Power

by Rick Cram | May 25, 2025 | Pain management, podcast, Resilience

Rick Shares How to Turn Pain into Power Rick’s Story on Rob Z Wentz’s Unstuck Movement Podcast Rick Shares How to Turn Pain into Power Rick’s Story on Rob Z Wentz’s Unstuck Movement Podcast I had the honor of being a guest on The Unstuck...
My Spoonie Sisters Podcast: #PlanToBeYourBest with Chronic Pain

My Spoonie Sisters Podcast: #PlanToBeYourBest with Chronic Pain

by Rick Cram | Jan 1, 2025 | PLAN TO BE YOUR BEST, podcast, Resilience, Rick Cram

Discover Practical Strategies for Maintaining Focus and Positivity Award-winning patient leader and founder of the ‘My Spoonie Sisters’ podcast, Jenni Weaver, and I have a conversation about how the ‘PLAN TO BE YOUR BEST’ method helps you build...
The Doctor Said, “No Christmas at Home” Then the Power of Focus Arrived

The Doctor Said, “No Christmas at Home” Then the Power of Focus Arrived

by Rick Cram | Dec 25, 2024 | Homepage Feature, PLAN TO BE YOUR BEST, Resilience

December 25, 2024 — Here’s the story of a transformative experience that changed my life and includes a key aspect of how to be resilient. See The 3 Steps of Resilience worksheet below. December 25, 2024 — Here’s the story of a transformative experience...
Transforming Pain into Resilience: Rick’s Journey of Growth

Transforming Pain into Resilience: Rick’s Journey of Growth

by Rick Cram | Nov 30, 2024 | podcast, Resilience

Rick’s Shares The 3 Steps of Resilience on Steve Ramona’s #1 Podcast November 30, 2024 — Rick is the guest on the #1 ranked podcast for small business marketing. “Imagine facing a life-altering injury and turning that pain into a powerful tool for growth. Our guest,...
How To Be In The Moment When Stressed Out

How To Be In The Moment When Stressed Out

by Rick Cram | Sep 11, 2024 | Homepage Feature, Pain management, Resilience

How Do I Be In The Moment …when I’m dealing with so much stress? – Client How Do I Be In The Moment …when I’m dealing with so much stress? – Client This is a common question among people with chronic pain: How can I better focus on...

Rick's Missions

1) To play a significant role in your success by helping your brand, teams and you to PLAN TO BE YOUR BEST©.
2) To help starving children and their families to thrive.

A portion of your investment in Rick Cram's services is donated to the Lifesaving Food Program run by World Vision.

This support combined with government grants, will multiply 6 times to provide lifesaving food and care to children and families in 35 countries.

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617-500-0006

rick@rickcram.com

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"The people who plan to be their best as they navigate change are going to be the most successful." - Rick Cram

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