by Rick Cram | May 13, 2024 | Encouragement, Leadership, Leadership Development, Motivation, Pain management, Personal develoment, PLAN TO BE YOUR BEST, Rick Cram, Video
Encouragement & Motivation Below, Steve Goodner of EQFIT Shares Rick’s Story in a Podcast …to illustrate intrinsic motivation. “But this is where the story turns into something inspiring. Even though he has dozens of “pain incidents”...
by Rick Cram | Apr 15, 2024 | How to, Pain, Pain management, PLAN TO BE YOUR BEST, Rick Cram, Stress, Video
How to Cope with Stress Refill your sails with Rick’s message from PLAN TO BE YOUR BEST …As You Navigate Pain. After Rick’s one-minute video, use the exercise below to practice ways to lower your stress. This Week… Two positive and encouraging...
by Rick Cram | Dec 19, 2023 | Change, emotional intelligence, Encouragement, Mental health, Motivation, Pain management, Personal Development, Rick Cram, Video
Curiosity and Hope: A Surprising Connection Positive and encouraging insights from PLAN TO BE YOUR BEST …As You Navigate Pain. “Curiosity keeps leading us down new paths.” – Walt Disney How do you spark your curiosity? I find these work, which in...
by Rick Cram | Jun 13, 2022 | Change leadership, Video
What It Means To Be Your Best If you want one straight forward and concise definition of what it means to be your best, here it is. Once a friend ask me, “So what does it mean to “be your best?” Then she started shaking her head when I explained that...
by Rick Cram | Jan 27, 2021 | Change, Change management, Encouragement, Executive Coaching, Leadership, Leadership Development, Lessons from knee surgeries, Motivation, Personal Development, PLAN TO BE YOUR BEST, Professional development, Rick Cram, Speaker, Training and Development, Video
7 Business Lessons from 7 Knee Surgeries – #6 As you’ll hear, “Gratitude heals, energizes, and transforms lives,” according to Robert Emmons, professor of psychology at UC Davis and expert on the science of gratitude. His research shows and my...
by Rick Cram | Jul 12, 2019 | Change, Change management, Communication Skills, Leadership, PLAN TO BE YOUR BEST, Rick Cram, Video
Listening Is A Leader’s Most Important Attribute 57 Seconds with Ron Yates and Rick Cram. | Credit: Medfield TV In this segment from the interview with Ron Yates, he explains why listening is a leader’s most important attribute … especially when...
