How Do I Be In The Moment

…when I’m dealing with so much stress? – Client

…when I’m dealing with so much stress? – Client

This is a common question among people with chronic pain:

How can I better focus on being in the moment when my stress is overwhelming?

Consider this: What do you bring with you into those moments?

Perspective is everything.

What would it look like for you to practice bringing into your moments your best perspective?

Download the 3 Steps of Resilience Worksheet

This is a free fillable PDF you can use over and over.

Make digital copies, or print out hard copies.

Use this to flex your intentionality, regain your focus, spark new energy for your resilience and move forward.

617-500-0006

Boston, MA USA

617-500-0006

Boston, MA USA