Use this free one-page Word document to do the exercise in the video: make a list of those three qualities about yourself.

PLAN TO BE YOUR BEST

…As You Navigate Pain©

Positive and practical ways to lead yourself and others when pain and stress challenges everything.

Why This Matters – Rick’s Original Invitation:

Excerpt from Rick's Video

Leaders and their teams have something in common which we’ve never seen before in our lifetime: most of you are in some degree of pain…physically, emotionally or both.

The journey you’re on can be exhausting and test you in every aspect of life and work.

You’re Invited

Learn how to lead yourself and others when pain and stress are overwhelming by applying the strategies and skills in PLAN TO BE YOUR BEST …As You Navigate Pain.

Eight live virtual programs
Starts Thursday, Feb. 23
Free

This involves what it means to lead and includes active planning and motivation that’s based on my 40+ years of pain management, consulting to hundreds of leaders, and 10 years of being a facilitator and caregiver for people in personal or professional crisis.

“Your methodology is much more precise, and you galvanized us.”

Joseph Avena, Senior Director, IPRO

8 LIVE VIRTUAL PROGRAMS

Starts Feb. 23, 1 p.m. (Eastern)

FREE

Designed with leaders and teams in mind, though all are welcome.

  • Each live program will focus on one of the eight strategies, including how and why they work
  • PLAN: questions and discussion so you can gain new energy and focus
  • BE YOUR BEST: skills and disciplines you can apply
  • My plan and what you can learn from it
  • Your questions answered
  • Supporting resources for you
An email with your link and dates will be sent to you automatically.

Please reply to that email with any questions and how this could be especially helpful for you.

Copyright and Healthcare Disclaimer

This website provides general information and discussions about health and related subjects. The information and other content provided in this blog, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click the button for the complete text.

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PLAN TO BE YOUR BEST with free insights and tips in your inbox.

...Including how to use The Three Steps of Resilience.

 

"Your best is greater than the pain."
– Rick Cram

 

Thank you, I hope you find the insights positive and encouraging. Please let me know if you have any questions or at any time would like to arrange a free conversation.