Real Talk with Dan Griffin: Men, Grief, and Resilience

Plan To Be Your Best …Live Podcast
October 30, 2025

In this conversation, author and men’s recovery leader Dan Griffin opens up about grief, miscarriage, marriage, and the real work of resilience.

We talk about healthy masculinity, why “all is well” became a lifeline, and how no one gets resilient alone.

If you’ve been told to “man up,” this is your permission to do something better: get honest, get support, and heal.

What you’ll hear:

Why resilience never lives in isolation—connection is the catalyst
Navigating miscarriage and grief as partners (different styles, same team)
“All is well” as an anchor in devastating moments
Ego vs. spirit, surrender vs. fighting the wrong battles
How language shapes recovery: what we refuse to say about “bad days”
Building a compelling future and celebrating small wins (part of Rick’s “Triumph” Path of Intentionality)

About Dan Griffin

“You were told to man up. I’ll help you show up.”

Author of “A Man’s Way Through the Twelve Steps” and “A Man’s Way Through Relationships,” Dan is co-founding the Center for Healthy Masculinity and building a men’s IOP treatment program in Los Angeles.

Website: DanGriffin.com

TikTok/Instagram: @authordangriffin

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