PLAN TO BE YOUR BEST^©

…As You Navigate Pain

This is how to build your resilience, refill your sails and find new purpose.

PLAN TO BE YOUR BEST^©

…As You Navigate Pain

This is how to build your resilience, refill your sails and find new purpose.

Each time pain hijacks your focus, saps your energy and frustrates your hope, do you get stuck in that cyclone of thought and emotion?

I understand how that creates even more pain and can affect every dimension of life.

It’s time to trade your journey with pain for one of resilience.

Your best is greater than the pain.

You’re not alone and I’m here to help.

It’s time to trade your journey with pain for one of resilience.

Your best is greater than
the pain.

You’re not alone and I’m here to help.

Experience You Can Trust

Others weren’t nearly as effective as you and your methodology is much more precise. Thank you for your innovative approach.

Joseph Avena

I’m a holder of hope for you.

Hundreds have received care.

My training is in caring for people experiencing chronic pain, grief, stress, terminal illness, divorce, job loss and more.

Thousands equipped.

Coach and speaker to leaders on how to drive positive change no matter how tough things get.

Walking the walk.

Nearly 50 years of being my best at navigating pain including intense daily pain since surgery #7 on my left knee in 2019.

Let's Talk

Experience You Can Trust

Others weren’t nearly as effective as you and your methodology is much more precise. Thank you for your innovative approach.

Joseph Avena

I’m a holder of hope for you.

Hundreds have received care.
My training is in caring for people experiencing chronic pain, grief, stress, terminal illness, divorce, job loss and more.

Thousands equipped.
Coach and speaker to leaders on how to drive positive change no matter how tough things get.

Walking the walk.
Nearly 50 years of being my best at navigating pain including intense daily pain since surgery #7 on my left knee in 2019.

Let's Talk

Actual Quotes

You provided me with the steps I needed to change and improve my life.

Anonymous

You inspired me and now I know what it means to be my best.

Anonymous

Great, great program! Apply what you learned today and tell someone about it.

V. H.

How It Works

Based on the 3 Steps of Resilience^©

1. Tune In

We’ll resolve your needs and goals.

2. Plan

I’ll guide you in creating a personalized plan.

3. Be Your Best

I’m going to help you put new strategies and skills into action.

Resilience grows through conversation.

Let's Talk

Discover Practical Strategies for Maintaining Focus and Positivity

Award-winning patient leader and founder of the ‘My Spoonie Sisters’ podcast, Jenni Weaver, and I have a conversation about how the ‘PLAN TO BE YOUR BEST’ method helps you build a resilience that’s uniquely yours. Published 12/30/24.