Be Your Best Blog

Refill your sails.

Be Your Best Blog

Refill your sails.

Dan Griffin is Rick Cram's guest on the Plan To Be Your Best ...Live podcast.

Men, Grief, and Resilience: Real Talk with Dan Griffin

In this conversation, author and men’s recovery leader Dan Griffin opens up about grief, miscarriage, marriage, and the real work of resilience. We talk about healthy masculinity, why “all is well” became a lifeline, and how no one gets resilient alone. If you’ve been told to “man up,” this is your permission to do something better: get honest, get support, and heal.

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Deb Krier is Rick Cram's guest on the Plan To Be Your Best ...Live podcast.

Deb Krier on Real Resilience: Energy, Advocacy, Hope

Three-time cancer survivor Deb Krier shares real-world resilience: preserving energy, saying “not today,” moving beyond “I’m fine,” advocating with doctors, and leading your tribe. Practical steps, honest stories, and hope for anyone navigating pain, illness, or high-pressure seasons—at work and in life.

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Real life resilience: Rick Cram, PLAN TO BE YOUR BEST ...As You Navigate Pain.

How Telling Your Story Builds Resilience

In this short clip from PLAN TO BE YOUR BEST …Live, I share how telling your personal story opens the door to a powerful question that comes from within: “When will you realize just how strong you are?”

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© 2002 - 2026 RICK CRAM. ALL RIGHTS RESERVED
PLAN TO BE YOUR BEST™
PLAN TO BE YOUR BEST©
The Three Steps of Resilience™
The Eight Paths of Intentionality™

Get In Touch with Rick

Leave a confidential message for Rick:

617-500-0006

International Service from

Boston, MA USA

© 2002 - 2026 RICK CRAM. ALL RIGHTS RESERVED
PLAN TO BE YOUR BEST™
PLAN TO BE YOUR BEST©
The Three Steps of Resilience™
The Eight Paths of Intentionality™